Nutritional supplements do have side effects and are therefore at risk for health. Generally, the severity or seriousness of the risk depends on the dose, and/or the length of time, a substance or nutrient has been consumed.
The reason why these natural health products are so safe is that supplement ingredients, according to the definition of official nutritional supplements, are substances commonly found in food. Basically, supplements are a form of concentrated food.
GMO is also used to make nutrition supplements. Sometimes people get side effects from these supplements and suffer from various health issues like cancer. There are some lawyers who are working to help these people and help them to get some financial compensation.
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Almost all cases, however, involve unintentional intake of a number of vitamins or supplement ingredients. Fortunately, very few side effects from nutritional supplements, due to accidental exposure, are very serious.
This data set proves beyond doubt that nutritional supplements are very safe and that the health risks of dietary supplements are low.
Regarding the intentional consumption of vitamins by adults, the most dangerous health supplements are weight loss, bodybuilding, and other products.
Why? Because of the huge demand for this type of product, combined with a weak policy governing vitamins, irresponsible supplement promoters have flooded the market with cheap and low-quality supplements. These products tend to be tainted by contaminants, have other manufacturing deficiencies, and are often considered inappropriate because of the strong attraction of the desired destination they market.